Notes: Unless other otherwise stated Wordless Wednesday posts are not my artwork, and the credit to the artist is given as a link above the image.

Tuesday, 31 July 2007

Lack of posts

Recently I haven't been posting much and it's going to get less over the next few weeks.

Over the next three days I will finish packing and should hopefully move everything to the flat.

Then I have a few days left to clean before giving back the keys.

So there's just a quick what's going on for anyone who is wondering. Hopefully I'll be in full posting swing again soon.

This was posted on Sunday 22nd July, but made sticky.

Please scroll down just in case I posted anything newer.

Wednesday, 25 July 2007

Personalised Blog Title

I've been asked how to change the title header, while I know this is explained on other blogs I thought seeing as I had been asked I'd post the answer here myself.

The following explains how to add an image in place of the header and stop the automatic blogger text from appearing. It will also allow guests to click on the image to take them to the home page of your blog.

If you are adding your own header I suggest you make it before you begin editing the HTML. The ideal width you're looking at is 600px wide on the original scribe background, you will need to upload your image to an online host somewhere.

1. Open Template and Edit HTML
2. Find the following section of HTML template

<b:section class="header" id="header" maxwidgets="1" showaddelement="no">

This is the line of HTML that denotes the header area of your blog. Below this line is the widget text for the original blogger header.
3. Delete this line
<b:widget id='Header1' locked='true' title='YOUR BLOG TITLE (Header)' type='Header'/>

4. Save your template. It will ask you to confirm the deletion of the Header1 widget, click okay.
5. Go to the 'page elements' section and click on any of the add page element links. You will see in the page element options that open that you can replace the original header at any time.
6. Create a new HTML/JavaScript element.
7. Add your new header image adding the appropriate urls in place of the text in green shown below and save.
<a href="Your blogs url" title="Home"><img width="600" src="image url"/></a>

8. Now drag your newly saved HTML/JavaScript element to the header position on the 'Add and Arrange Page Elements' page, you'll see the space highlight as you drag the new element into place. Check the preview to see it's all okay before you save.

Saturday, 21 July 2007

Saturday Photo Hunt

Theme - Tiny
Become a Photo Hunter
Click image to enlarge


This is the smallest panda in my collection, it's one of the miniatures in the Cottage Collectables by Ganz, and he's called Paws designed by Lorraine Chien. You can see how tiny he is as he is sitting inside a Christmas tree bauble.
Since taking the photo I have a new PC and the original is on my laptop packed away so I had to use a copy that I had posted on another website hence the web address nicely pated in the corner.
Saturday Photo Scavenger Hunt Participants
1. Friday\'s Child
2. And Miles To Go...
3. tnchick
4. Paulie
5. lissa
6. kissedalotatoads
7. ipanema
8. julie
9. Rach (Heart of Rachel)
10. Criz Lai
11. AlvinC
12. Bengbeng
13. jams o donnell
14. Lynn
15. Misslionheart
16. Dragonheart
17. Linda
18. superkimbo
19. meeyauw
20. Cats~Goats~Quotes
21. Liz

Get the code and join the Blogroll here!

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Wednesday, 18 July 2007

Wordless Wednesday

The Dreaming Tree by Foxfires
This image really needs to be enlarged to view the detail.

Click image to enlage

Comment from the artist Foxfires
The Dreaming Tree is an idea I've had for awhile now. Along the lines of a visual story, which is to be read from the bottom to the top. I hope each viewer can see their own unique tale as they look at this....and better yet, I hope there is a different story to be told, depending on mood. This was a real massive challenge!!

The actual 300dpi verison of this is 9"x56"!!! That's almost 4 1/2 feet tall. LOL Oi...my poor, poor computer.
Top Blogs

Wordless Wednesday Participants
1. jams o donnell
2. mousey
3. Comedy Plus
4. Stacie (The Twinkies)
5. Alison
6. And Miles To Go...
7. burntofferings
8. Rav`N
9. Ben Clapton
10. Angel Mama ( Pearls of Wisdom)
11. skittles
12. aldon @ Orient Lodge
13. PINKS & BLUES GIRLS
14. Gattina
15. maiylah
16. anyhow
17. Nancy Liedel
18. Mark Caldwell
19. JennieBoo
20. Patois
21. L.L. Barkat
22. Sherry
23. Shana
24. sanni
25. Friday\'s Child

Check out the new Wordless Wednesday HQ!!

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Tuesday, 17 July 2007

Vulnerable in the blogosphere

Most people in the blogosphere have heard about the harassment of a single blogger who was pushed so far that she posted the death threats she was receiving in her blog (she has since removed the posts and wishes to continue her life, so I'll not post a link to her here).

Last night to nowhere near the extent that she went through I also had a dose of brief cyber attacks although I am sure they will be back and read this post at some point I decided to post it anyway, simply because I needed to say something about how such a small incident has made me feel.

All that ended up happening was a message was posted in my guest book, strangely that was not even to me but to my boyfriend, it was easily deleted and I turned on comments moderation for both my guest book and my comments.

The next wasn't so nice and contained a low level racial slur as well as a good amount of insulting comments directed at me on my Flickr account. That was easily remedied by blocking their account.

So now you are maybe wondering why they decided to attack these two accounts, well simply it was because the pair of them were banned from the forum that I moderate and that my boyfriend owns. The ban was given due to their persistent unsupported sweeping statements about an ethnicity which was tarring everyone with the same brush and creating negative stereotypes based on emotive responses.

What they were posting was (thinly veiled) incitement to cause racial hatred, which under UK law, is illegal and it was bringing down the whole atmosphere of the site.

The worst of it was as in most cases they didn't even realise that a lot of what they were saying was racist.

For me this has made me realise how vulnerable to attacks we are on the internet and in the blogosphere, yes I increased all the protection we are provided with short of locking my blog down but in truth last night that would be the most I would be able to do to prevent them having access.

This morning when I woke up and checked everything there was no more comments or messages but, I found they had actually been all over my blog landing on 25 different pages mainly labelled personal. I felt somewhat violated but there is no way I will lock down my blog for small minded people like that.

I guess one more thing I wanted to make clear to people who think that harassing people like this is safe as they do not know who you are.
You should think again, when you post anything your IP address is logged, on most blogs you visit the owner can see exactly where you have been and what you have been reading, your IP address gives a lot away and continued harassment if reported is looked into by your service provider who of course can track you down via your IP address.
You're not so safe and you're not so anonymous.

Monday, 16 July 2007

Mental Health; Smoke Free or Not ???

Since we were first informed about Britain going smoke free we have wondered what will happen with our patients.

I work in a medium secure hospital, each door has a lock and our patients live under strict restrictions governed by not only the mental health act but in some cases by the Ministry of Justice (the home office) as well. Most if not all of our patients are there long term, I'm not talking about more than just six months, I'm talking longer than a year and normally longer.

The locks and imposed restrictions mean that our patients at times get a minimum of 15 minutes of fresh air out in the court yard a day. At times they only get that because it's law, the ward can be so busy and short staffed that finding an appropriate moment to take them out can be hard.

This post has been prompted by reading an old article in the British Medical Journal* written in 2006 that states:
Exemption from the Health Act will exclude mental health patients from mainstream health improvement strategies and exacerbate the inequality they already experience. These concerns also apply to other proposed exemptions such as those for prisons

When it comes to smoking 69% of patients on our ward smoke, it is common for almost three quarters of patients with schizophrenia, affective psychosis, and other mental health disorders who live in mental health settings to smoke**.

So far they have been allowed to remain smoking on the ward until 1st July 2008, staff and non-smoking patients are protected in accordance with the new law by a special ventilated smoking room, the only place where smoking is permitted.

Smokefree law:

  • recognises a person's right to be protected from the harm of secondhand smoke and to breathe smokefree air
  • helps people trying to give up smoking by providing supportive smokefree environments
  • reduces illness and the number of deaths from medical conditions caused by secondhand smoke
  • improves life expectancy because fewer people will take up smoking in the first place


The above is part of the law concerning smoking in public, it still gives people a choice to smoke or not and simple restricts the areas you can smoke, people can still smoke in their own homes for example.

The patients I care for are in their own home (the ward) and just to make that clear one patient has been an inpatient of our services for seventeen years, in 2008 yet another choice is going to be taken away from them and another lifestyle choice is going to be imposed on them.

To say that enforcing them to stop smoking will save their lives or more to the point will save the tax payer money by preventing later hospital treatment is a joke, they will cost the tax payer money for the rest of their natural lives because they will always be in the mental health system either as an inpatient or in the community and for the most part they will remain on state benefits.

By enforcing the law the government will archive a higher rate of success when it comes round to viewing the figures, prevalence of smoking in mental health will go from almost 75% of all patients to 0%, looks great for the figures and to the public.

What should happen for as long as smoking tobacco is legal in this country is that, the inequalities that they face are tackled, inequalities such as smoking cessation and support which is often not offered to inpatients in an appropriate and adequate way as it is for those in the community.

At present my patients are prescribed nicotine patches when they say they want to give up, as I have mentioned in a previous post about patches, they are administered incorrectly and what is more shocking they are contraindicated with the anti psychotic medication the patient is already on. Again mentioned in another post about the nicotine patch induced dreams, they are vivid and if you already have mental health problems they do exasperate them. There are plenty more alternatives to patches after all.

More should be done to stop the inequalities than to use a large percentage of the population who tend not to have a public voice to make figures look good.

I say by not exempting mental health units from the Health Act will continue to exclude mental health patients from mainstream health improvement strategies and exacerbate the inequality they already experience.

* Exempting mental health units from smoke-free laws
** Meltzer H, Gill B, Hinds K, Petticrew M. Economic activity and social functioning of residents with psychiatric disorders. OPCS surveys of psychiatric morbidity in Great Britain. Report No. 6. London: Stationery Office, 1996.

Sunday, 15 July 2007

Blogger Scribe Background

I've had some search hits about changing the backgrounds for the Scribe template and looking myself I never explain how you actually do it, so here's the magic formula for those who need a little help.

Obviously start by finding the background(s) you want instead, you will need to find somewhere to host the image yourself online, you risk having a warning appear in place of your image if you just hotlink from somewhere or having no background image appear at all, then just follow the instructions.

To change the original brown patterned background:
1. Open Template and Edit HTML
2. Find the following section of HTML template
/* Defaults
----------------------------------------------- */
body {
margin:0;
padding:0;
font-size: small;
text-align:center;
color:#29303b;
line-height:1.3em;
background:#483521 url("http://www.blogblog.com/scribe/bg.gif") repeat;
}

3. Edit the background url highlighted in red above to the image url want to use.
4. Preview your template to ensure everything looks right and then save the template.

5. If the border around the parchment now does not match your new background find the following piece of HTML
/* Layout
----------------------------------------------- */
#outer-wrapper {
background-color:#473624;
border-left:1px solid #332A24;
border-right:1px solid #332A24;

width:700px;
margin:0px auto;
padding:8px;
text-align:center;
font: normal normal 100% Georgia, Times New Roman,Sans-Serif;;
}

6. The background colour, the number highlighted in red is the main colour for the border (this actually sits under the whole of the parchment paper), change that to suit your new background.
7. Now either delete the two lines in bold or change them to